Pilates
Many of Corinthian Therapy patients receiving physical therapy progress to a one on one Pilates-based exercise program with one of our highly experienced, dedicated and certified Pilates instructors. Your physical therapist and Pilates instructor will collaborate closely to design an individualized exercise program to meet your specific needs and performance goals. We offer Pilates in our private, open air Pilates studio which includes state of the art equipment including the Balance Body Pilates reformer, wunda chair, and spring board.
Benefits of Pilates:
- Increased Core Strength and Flexibility
- Improved Spinal Alignment and Range of Motion
- Improved Balance of Strength and Flexibility
- Increased Overall Muscle Strength
- Improved Posture and Coordination
- Low Impact on Joints
- Heightened Body Awareness
- Increased Energy
Pilates
Many of Corinthian Therapy patients receiving physical therapy progress to a one on one Pilates-based exercise program with one of our highly experienced, dedicated and certified Pilates instructors. Your physical therapist and Pilates instructor will collaborate closely to design an individualized exercise program to meet your specific needs and performance goals. We offer Pilates in our private, open air Pilates studio which includes state of the art equipment including the Balance Body Pilates reformer, wunda chair, and spring board.
Benefits of Pilates:
- Increased Core Strength and Flexibility
- Improved Spinal Alignment and Range of Motion
- Improved Balance of Strength and Flexibility
- Increased Overall Muscle Strength
- Improved Posture and Coordination
- Low Impact on Joints
- Heightened Body Awareness
- Increased Energy